Caring for yourself during radiation therapy for breast cancer can make a meaningful difference in how you feel throughout treatment. While everyone’s experience is unique, small daily habits — like prioritizing rest, nourishing your body and protecting your skin — can help support your comfort, energy and overall well-being. The tips below highlight some, but not all, simple ways you can care for yourself during this time.
- Get plenty of rest during treatment, and don’t be afraid to ask for help.
- Follow your doctor’s advice. Ask questions if you are unsure about anything.
- Tell your doctor about any medications, vitamins or supplements you are taking to make sure they are safe to use during radiation therapy.
- Eat a balanced diet and drink plenty of fluids. If you’re having trouble eating, tell your doctor, nurse or dietitian.
- Treat the skin exposed to radiation with special care. Stay out of the sun, avoid hot or cold packs, swimming pools and saunas. Only use lotions and ointments after checking with your team. Clean the treated area gently with warm water and mild soap.
